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Juice

Recipes for Juicing, Cleansing, and Living Well

ebook
1 of 1 copy available
1 of 1 copy available
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.
Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook—which requires only a juicer or blender to use—the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices—including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip—this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
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  • Reviews

    • Booklist

      July 1, 2014
      Nothing seems so good and healthy as a glass of juiceit's what most people ask for first thing in the morning. Today's juice goes far beyond that tired trio of cafeteria juices: orange, grapefruit, and tomato. De Castro and her coauthors cofounded a Los Angeles chain of juice-vending shops, and they tout the benefits of brilliantly tinted green juices, smoothies, and milk drinks as a healthy and convenient way to extract nutrition from fruits and vegetables in a form that fits perfectly with today's on-the-go lifestyles. At every juice's heart stands an apparatus that mechanically separates juice from its native natural container, and the authors spell out each home machine's pros and cons in plain language. Recipes contain a huge variety of vegetables for green juices, most including cucumber and celery. Citrus juices use commonly available fruits. Ideas for cleansing diets appeal to dedicated juice drinkers.(Reprinted with permission of Booklist, copyright 2014, American Library Association.)

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English

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