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Title details for Meditation & Visualization by Sally-Ann Taylor - Available

Meditation & Visualization

by Sally-Ann Taylor
Llewellyn
Audiobook
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Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English
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